Global Counseling & Mental Health News

If we view challenges as stressful setbacks, there's an opportunity to shift our perspective and grow from our experiences. The post How to Shift Mental Gears: 10 Ways to Build Resilience appeared first on Mindful.

A 20-year study of 400,000 students found that children who attended public school pre-K earned better grades and test scores through high school than those in other childcare settings. Better-trained teachers and earlier exposure to structured classrooms may help explain why the advantage lasted so long.