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Clinical PracticeCognitive Behavioral TherapyAlbert Ellis Institute

When Rage Meets Reality: Learning to Accept My Friend’s Flaws

2026-10-29Author:Michael Hickey2 reads
The concert I had been looking forward to for months was almost here. We were getting ready to head out, but a few hours before the show, my friend realized he had actually bought tickets for a different date—in a different state. My body shook with a wave of rage, and I felt extremely angry […]
愤怒朋友差异与现实的碰撞对现实的学习