Failing on All Fronts

<p>Why practice mindfulness if it isn’t going to guarantee sleep, remove anxiety, and be a fast track to weight loss? Teacher Elaine Smookler explores the disappointment we face when we look to a mindfulness practice to help us escape the human experience, rather than building the capacity to welcome whatever comes and goes as a teacher.</p> <p>The post <a href="https://www.mindful.org/failing-on-all-fronts-why-practice-mindfulness/">Failing on All Fronts</a> appeared first on <a href="https://www.mindful.org">Mindful</a>.</p>