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Is poor sleep contributing to the country's weight issues?

2026-10-07Author:MedicalXpress1 reads
Some 70% of teens trying to adapt to a fall schedule are missing out on sleep. Early bells and tough classes combine with delayed biological clocks during adolescence, keeping their nightly sleep duration during the school year below the recommended eight to 10 hours for their age group.
睡眠他们的贡献国家国家体重体重问题