Jörg Sprave: A Guided Forest Bathing Meditation

<p>Teacher and founder of Treeming.org Jörg Sprave leads a guided meditation to introduce listeners to the ancient practice of shinrin-yoku (forest bathing). </p> <p>The post <a href="https://www.mindful.org/jorg-sprave-a-guided-forest-bathing-meditation/">Jörg Sprave: A Guided Forest Bathing Meditation</a> appeared first on <a href="https://www.mindful.org">Mindful</a>.</p>