How CBT Can Break the Cycle of Avoidance in Anxious Clients

<p>Learn how CBT can help break the cycle of avoidance by examining anxious predictions and building confidence through new experiences.</p> <p>The post <a href="https://beckinstitute.org/blog/how-cbt-can-break-the-cycle-of-avoidance-in-anxious-clients/">How CBT Can Break the Cycle of Avoidance in Anxious Clients</a> appeared first on <a href="https://beckinstitute.org">Beck Institute</a>.</p>