Shamash Alidina: “Beginner’s Mind” Walking Meditation

<p>Shamash Alidina guides a walking meditation to cultivate "beginner's mind" and experience even familiar routes with new curiosity and wonder.</p> <p>The post <a href="https://www.mindful.org/shamash-alidina-beginners-mind-walking-meditation/">Shamash Alidina: “Beginner&#8217;s Mind” Walking Meditation</a> appeared first on <a href="https://www.mindful.org">Mindful</a>.</p>