Mental Fitness is Replacing Mindfulness—But is That a Problem?

<p>The rise of “mental fitness” and optimization-focused tools is reframing mindfulness as performance rather than awareness. But is that really an issue?</p> <p>The post <a href="https://www.mindful.org/mental-fitness-is-replacing-mindfulness-but-is-that-a-problem/">Mental Fitness is Replacing Mindfulness—But is That a Problem?</a> appeared first on <a href="https://www.mindful.org">Mindful</a>.</p>